Co-Parenting

Helping your child cope with a narcissistic parent!

A divorce is likely to amplify some of your spouse’s narcissistic tendencies. The only thing more challenging than a divorce from a narcissistic spouse is helping your children through having a narcissistic parent. Since narcissism can present itself in varied ways, managing co-parenting and navigating your children through the difficult territory, is a complicated and …

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How to focus on the things you can control!

Last weekend my client “Chris “phoned me overwhelmed by stress, while attending his son’s baseball game. He realized his co-parent was not there as she had promised. When he phoned her, she informed him she had changed her mind and decided not to be there. This was both frustrating and very disappointing to him since …

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HOW TO SET BOUNDARIES DURING A DIVORCE!

Recently, my client “Paul” had described how his soon-to-be ex-wife continues to violate his private space. The couple has been separated for nearly 5 months; Paul had moved into their second home a few blocks down the street from the marital home. With their shared parenting plan in the process for their young son, the …

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The effects infidelity may have in a divorce!

Divorce is hard enough on its own, even more so when infidelity is involved. Emotions are bound to run high and while divorce is a legal process, it’s also deeply personal. If you’ve been wronged by a cheating spouse, you might hope for consequences in the divorce process to reflect the hurt and betrayal that …

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HOW TO SPOT EMOTIONAL ABUSE

Men often describe in detail their marriage and what led to its demise during their consultations. I’m often surprised by how long they have dealt with a spouse who emotionally abused them for long periods. Sadly, they will turn to me and ask if what they are describing is considered abuse since they’ve been convinced …

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DIVORCING OVER 50; IS IT WORTH IT?

  I was struck by a recent conversation I had during a consultation. “Daniel” had expressed how unhappy he has been for the past seven years in his 32-year marriage. Both children were grown and married, his career was incredibly rewarding, and he had a good number of close friends. However, he found himself living …

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WHAT TO EXPECT WHEN YOU IGNORE A NARCISSIST: PART TWO

Have you ever played the victim? If so, do you remember the emotional need you were trying to fulfill or express while doing so? It’s the same for someone with a narcissistic personality, but they may feel it more often. If the love bombing and fake apologies didn’t work on you, it’s time for them …

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What To Expect When You Ignore A Narcissist! Part One

What happens when you ignore a narcissist? Dealing with a narcissistic personality disorder isn’t easy. Their reaction to being ignored tends to be dramatic, exaggerated, and chaotic. As you know, they want to make a scene. They want to trigger you to feel ashamed, guilty, or confused about your choices. The goal here is simple: they need to feel …

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HOW TO OUTSMART THE COVERT NARCISSIST!

The term “narcissist” gets thrown around a lot it’s often used as a catch-all to describe people with any traits of narcissistic personality disorder (NPD). Narcissism is more complex than it’s made out to be in pop culture. It occurs on a broad spectrum that involves a range of potential traits. Experts generally agree that …

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