Recently, my client “Paul” had described how his soon-to-be ex-wife continues to violate his private space. The couple has been separated for nearly 5 months; Paul had moved into their second home a few blocks down the street from the marital home. With their shared parenting plan in the process for their young son, the […]
HOW TO SET BOUNDARIES DURING A DIVORCE! Read More »
Oftentimes, a client will describe the behavior of their soon-to-be ex-spouse, which is manipulation 101. As I listen and take notes, I will circle back and discuss each behavior/tactic in detail with them. Then I will go on to inform them of the details of what exactly is considered manipulative behavior and ask them if
HOW TO SPOT A MANIPULATOR! Read More »
Men often describe in detail their marriage and what led to its demise during their consultations. I’m often surprised by how long they have dealt with a spouse who emotionally abused them for long periods. Sadly, they will turn to me and ask if what they are describing is considered abuse since they’ve been convinced
HOW TO SPOT EMOTIONAL ABUSE Read More »
Have you ever played the victim? If so, do you remember the emotional need you were trying to fulfill or express while doing so? It’s the same for someone with a narcissistic personality, but they may feel it more often. If the love bombing and fake apologies didn’t work on you, it’s time for them
WHAT TO EXPECT WHEN YOU IGNORE A NARCISSIST: PART TWO Read More »
What happens when you ignore a narcissist? Dealing with a narcissistic personality disorder isn’t easy. Their reaction to being ignored tends to be dramatic, exaggerated, and chaotic. As you know, they want to make a scene. They want to trigger you to feel ashamed, guilty, or confused about your choices. The goal here is simple: they need to feel
What To Expect When You Ignore A Narcissist! Part One Read More »
The term “narcissist” gets thrown around a lot it’s often used as a catch-all to describe people with any traits of narcissistic personality disorder (NPD). Narcissism is more complex than it’s made out to be in pop culture. It occurs on a broad spectrum that involves a range of potential traits. Experts generally agree that
HOW TO OUTSMART THE COVERT NARCISSIST! Read More »
Your ex probably knows how to press your buttons better than anyone. Maybe they are always late picking up or dropping off your kids despite your reminders to be on time. It could be the patronizing way they speak to you or their stubborn refusal to agree to a reasonable request, or they text you
ARE YOU BEING TRIGGERED BY YOUR EX? Read More »
Whether you are the exhausted spouse of a narcissist and filed for divorce or your spouse decided to end the marriage, one thing is for sure and that is once involved in a divorce the emotional abuse will get worse. Narcissists will pull out all the stops to “win” the divorce at any cost. In
how to plan on divorcing a narcissist Read More »
I’m sure you’ve heard the statistic that 50% of marriages end in divorce. But I bet you never thought your marriage would be one of them. No one does. Divorce is an emotionally charged time for any couple. When you decided to get married, your relationship was built on a foundation of mutual respect and
the 5 ways to get divorced! Read More »
Are you still interacting with your ex-spouse even though it’s been so hard? Aren’t you tired? Aren’t you exhausted? Why are you still putting up with this? Narcissistic abuse can be physical, mental, emotional, sexual, and/or financial. Some types of emotional abuse are not easy to spot, including manipulation. It can include emotional blackmail, using threats and intimidation to exercise control. Narcissists are masters of
how to interact with a narcissist! Read More »