Your ex probably knows how to press your buttons better than anyone. Maybe they are always late picking up or dropping off your kids despite your reminders to be on time. It could be the patronizing way they speak to you or their stubborn refusal to agree to a reasonable request, or they text you […]
ARE YOU BEING TRIGGERED BY YOUR EX? Read More »
Recently, I was a guest speaker at a men’s event, teaching the attendees the importance of knowing their self-worth and how to create boundaries with individuals including spouses. During the break, a wife of an attendee pulled me aside and asked for my advice. Her question was “what is the one thing I would recommend
4 signs sex is being weaponized in your marriage! Read More »
As a divorce coach, I work with men in every phase of the divorce process. Whether it’s at the beginning, middle, or towards the end, each phase has its set of challenges. Yet, the one phase I see as the most paralyzing seems to be informing their spouse they want to divorce even when they
How to inform your spouse you want a divorce! Read More »
During consultations, most men will ask me if it’s possible to come up with a “game plan” for their upcoming divorce. I have always found that during stressful times, having a plan of action with goals, tends to give individuals more peace and less stress. In fact, with the right planning, not only will it
12 divorced Men Share Their Best Advice! Read More »
As parents, we might assume divorce always has a negative emotional impact on children. Your family and friends may be reaffirming this notion to you that it may be best to wait until the children are older, thereby, lessening the impact a divorce may have on them. When children are exposed to chronic conflict between
SIGNS A DIVORCE IS BETTER FOR YOUR KIDS! Read More »
As a divorce coach, I will never tell clients “Time will heal their divorce wounds.” Can you take a guess why? For the simple reason, that it is not a long-term strategy and for the fact that I don’t believe that statement is true. In fact, as a divorce coach, I see first-hand how damaging
how to heal your divorce wounds Read More »
A few weeks ago, a new client explained how he learned of his impending divorce. It began with an argument over issues they had fought over numerous times: money, lack of sex, and their kids. However, this time it didn’t end with either one of them apologizing. The next day, he left for a business
how to cope WHEN YOU ARE Blindsided by a divorce! Read More »
I’m sure you’ve heard the statistic that 50% of marriages end in divorce. But I bet you never thought your marriage would be one of them. No one does. Divorce is an emotionally charged time for any couple. When you decided to get married, your relationship was built on a foundation of mutual respect and
the 5 ways to get divorced! Read More »
Letting go of a relationship that used to fill your heart can be a daunting process. The thought of removing your ex-spouse from your life can shake you to your core, especially after all those years of investing to keep the relationship alive. Yet, simultaneously it will be the most rewarding experience when you release
5 ways to begin letting go Read More »
I get it, you’ve met someone during your divorce, and it feels like a miracle. You’ve gone months or maybe years of hurt drama and lack of intimacy that now you feel “alive” again and hopeful of a brighter future. You may be thinking that you’ll be able to go through your divorce without having
WAIT TO DATE! WHY DATING THROUGH DIVORCE MAY COST YOU Read More »