Your ex probably knows how to press your buttons better than anyone. Maybe they are always late picking up or dropping off your kids despite your reminders to be on time. It could be the patronizing way they speak to you or their stubborn refusal to agree to a reasonable request, or they text you […]
ARE YOU BEING TRIGGERED BY YOUR EX? Read More »
If you find yourself in the beginning phase of the divorce process, you’re about to go through the “discovery” process, also known as the information-gathering phase. Discovery takes place regardless of mediation, collaborative, or a litigated divorce. This phase is almost always necessary, even if you and your spouse agree on the particulars of how
Depositions in a divorce case explained! Read More »
When you’re going through a divorce with a narcissist, there are many challenges and tactics you will endure. Disregard the previous sentence, when you’re divorcing a narcissist, buckle up because you’re in for a hell of a ride! If you find yourself being dragged into a custody case, the game becomes far more serious. You
How to handle co-parenting disputes with a narcissist! Read More »
Whether you are the exhausted spouse of a narcissist and filed for divorce or your spouse decided to end the marriage, one thing is for sure and that is once involved in a divorce the emotional abuse will get worse. Narcissists will pull out all the stops to “win” the divorce at any cost. In
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Recently, I was a guest speaker at a men’s event, teaching the attendees the importance of knowing their self-worth and how to create boundaries with individuals including spouses. During the break, a wife of an attendee pulled me aside and asked for my advice. Her question was “what is the one thing I would recommend
4 signs sex is being weaponized in your marriage! Read More »
As a divorce coach, I work with men in every phase of the divorce process. Whether it’s at the beginning, middle, or towards the end, each phase has its set of challenges. Yet, the one phase I see as the most paralyzing seems to be informing their spouse they want to divorce even when they
How to inform your spouse you want a divorce! Read More »
During consultations, most men will ask me if it’s possible to come up with a “game plan” for their upcoming divorce. I have always found that during stressful times, having a plan of action with goals, tends to give individuals more peace and less stress. In fact, with the right planning, not only will it
12 divorced Men Share Their Best Advice! Read More »
As parents, we might assume divorce always has a negative emotional impact on children. Your family and friends may be reaffirming this notion to you that it may be best to wait until the children are older, thereby, lessening the impact a divorce may have on them. When children are exposed to chronic conflict between
SIGNS A DIVORCE IS BETTER FOR YOUR KIDS! Read More »
I’ll never forget the day I knew I no longer wanted to stay “stuck” in my marriage. While having lunch with a friend, she pointed out that I didn’t seem happy a few days earlier when she was having dinner at my home with her husband. For years, I had not told anyone I had
HOW TO MOVE FORWARD WITH A DIVORCE Read More »
As a divorce coach, I will never tell clients “Time will heal their divorce wounds.” Can you take a guess why? For the simple reason, that it is not a long-term strategy and for the fact that I don’t believe that statement is true. In fact, as a divorce coach, I see first-hand how damaging
how to heal your divorce wounds Read More »