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Healing from divorce

How to navigate the holidays during your divorce!

Co-Parenting, Communicating with co-parent, communicating with ex-spouse, Custody, Divorce, Healing from divorce, Single fathers

Despite the circumstances, divorce remains one of the most traumatic events you can experience in your adult life. The psychological impact of divorce may leave you anticipating a holiday season filled with emotional challenges. Many clients express concerns about the potential stress associated with spending the holidays with their ex-spouse, which could involve excessive drinking, […]

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What To Expect When You Ignore A Narcissist! Part One

Co-Parenting, Communicating with a narcissist, communicating with ex-spouse, Divorce, divorce & money, Divorce Coaching For Men, False Allegations, Healing from divorce, high conflict divorce, Narcissists, support for men divorce

What happens when you ignore a narcissist? Dealing with a narcissistic personality disorder isn’t easy. Their reaction to being ignored tends to be dramatic, exaggerated, and chaotic. As you know, they want to make a scene. They want to trigger you to feel ashamed, guilty, or confused about your choices. The goal here is simple: they need to feel

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HOW TO FORGIVE MYSELF DURING MY DIVORCE.

Co-Parenting, communicating with ex-spouse, Divorce, divorce & money, Divorce Coaching, Divorce Coaching For Men, Healing from divorce, high conflict divorce, mediation, support for men divorce

Divorce guilt comes in multiple forms. It is normal for many of us to feel like we are somehow to blame for the divorce. Culturally, we are taught that keeping the household and marriage successful was our responsibility, even though we cannot do it alone and that it takes two people in a partnership. And

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