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communicating with ex-spouse

how to interact with a narcissist!

Co-Parenting, communicating with ex-spouse, Divorce, Divorce Coaching, Divorce Coaching For Men, high conflict divorce, Narcissists

Are you still interacting with your ex-spouse even though it’s been so hard? Aren’t you tired? Aren’t you exhausted? Why are you still putting up with this?   Narcissistic abuse can be physical, mental, emotional, sexual, and/or financial. Some types of emotional abuse are not easy to spot, including manipulation. It can include emotional blackmail, using threats and intimidation to exercise control. Narcissists are masters of […]

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WHY YOU MAY NEED A TEMPORARY PARENTING PLAN!

Co-Parenting, communicating with ex-spouse, Custody, Divorce, divorce & money, Divorce Coaching For Men, False Allegations, high conflict divorce, Parental Alienation, Single fathers

When you and your spouse have decided to divorce, emotions tend to take control of how individuals behave. You may have the best intentions of being amicable and fair, especially when it comes to dividing your time with your children. Recently, I had a client who was under the impression both he and his wife

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THE PROS AND CONS OF MOVING OUT DURING DIVORCE!

Co-Parenting, communicating with ex-spouse, Divorce, Divorce Coaching, high conflict divorce

When realizing you are about to go through a divorce, your mind is overwhelmed with the many decisions you now face. To make matters worse, many men find themselves being “told” to move out of the marital home. As a divorce coach and a woman, I cringe when I hear this from clients. Why? Because

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HOW WILL MENTAL ILLNESS AFFECT MY DIVORCE?

Co-Parenting, communicating with ex-spouse, Custody, Divorce, Divorce Coaching, Divorce Coaching For Men, Mental Health Awareness Month

Divorce has never been easy. It involves going through tremendous amounts of pain, struggling with mental and physical health, and managing other aspects of divorce when you have no energy left. It can strike even worse the people who are already suffering from mental health issues. For such people, the process can be a little

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HOW MEN MAKE NEW FRIENDS AFTER DIVORCE!

communicating with ex-spouse, Dating, Divorce, Divorce Coaching, Divorce Coaching For Men

Let’s be honest, divorce is painful and tends to hit both men and women equally. However, one aspect of divorce that’s unequal is the splitting of relationships. More than likely, you’ll lose connections with your ex’s family and your divorce may break up many of the friendships you had as well. If you were married

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HOW TO DIVORCE AN ALCOHOLIC SPOUSE!

communicating with ex-spouse, Custody, Divorce, Divorce Coaching, domestic violence, high conflict divorce

Alcoholism affects marriage in so many ways and deciding to divorce a partner who has alcohol use disorder can feel emotionally draining, scary, and overwhelming. Keep in mind that the divorce and recovery process for you may take longer than anticipated and you must have a healthy self-care routine, as well as a strong support

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HOW TO OWN A BUSINESS WITH YOUR EX AFTER A DIVORCE!

Co-Parenting, communicating with ex-spouse, Divorce, divorce & money, Divorce Coaching, Divorce Coaching For Men

Do you think that getting divorced means you cut off all contact with your ex? For some people, it certainly can. However, for many, there is just no way to completely sever those ties, even when they end the legal marriage. During your marriage, you and your wife started a business together. You had your

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WAIT TO DATE! WHY DATING THROUGH DIVORCE MAY COST YOU

communicating with ex-spouse, Dating, divorce & money, Divorce Coaching, Divorce Coaching For Men, Marriage, Narcissists, support for men divorce

I get it, you’ve met someone during your divorce, and it feels like a miracle. You’ve gone months or maybe years of hurt drama and lack of intimacy that now you feel “alive” again and hopeful of a brighter future. You may be thinking that you’ll be able to go through your divorce without having

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