HOW TO MOVE FORWARD WITH A DIVORCE

I’ll never forget the day I knew I no longer wanted to stay “stuck” in my marriage. While having lunch with a friend, she pointed out that I didn’t seem happy a few days earlier when she was having dinner

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how to heal your divorce wounds

As a divorce coach, I will never tell clients “Time will heal their divorce wounds.” Can you take a guess why? For the simple reason, that it is not a long-term strategy and for the fact that I don’t believe

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SEX WITH AN EX DURING A DIVORCE!

 So now you’re separated and going through a divorce. You’re most likely trying your best to get through the grieving process and move on with your life. Then suddenly, out of the blue, you and your soon-to-be ex-wife, are back

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the 5 ways to get divorced!

I’m sure you’ve heard the statistic that 50% of marriages end in divorce. But I bet you never thought your marriage would be one of them. No one does. Divorce is an emotionally charged time for any couple. When you

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5 ways to begin letting go

Letting go of a relationship that used to fill your heart can be a daunting process. The thought of removing your ex-spouse from your life can shake you to your core, especially after all those years of investing to keep

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should you negotiate your divorce?

Negotiating your divorce with your spouse can save you a huge amount of time and money. At the same time, direct negotiation isn’t for everyone. If you want to give it a go, follow the rules laid out in this

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how to interact with a narcissist!

Are you still interacting with your ex-spouse even though it’s been so hard? Aren’t you tired? Aren’t you exhausted? Why are you still putting up with this?   Narcissistic abuse can be physical, mental, emotional, sexual, and/or financial. Some types of emotional abuse are not easy to spot, including manipulation. It

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HOW TO TEXT YOUR EX-WIFE!

As you’re going through a divorce or separation, reaching out to your ex can be tempting and have an impact on the direction your divorce is going. I spend a great deal of time editing emails and text messages for

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