If you find yourself in the beginning phase of the divorce process, you’re about to go through the “discovery” process, also known as the information-gathering phase. Discovery takes place regardless of mediation, collaborative, or a litigated divorce. This phase is
When you’re going through a divorce with a narcissist, there are many challenges and tactics you will endure. Disregard the previous sentence, when you’re divorcing a narcissist, buckle up because you’re in for a hell of a ride! If you
Whether you are the exhausted spouse of a narcissist and filed for divorce or your spouse decided to end the marriage, one thing is for sure and that is once involved in a divorce the emotional abuse will get worse.
A few weeks ago, I met with a gentleman who was about to begin the divorce process. After countless years of unhappiness and frustration, he decided this was the best decision for himself. After watching videos on social media, and
Recently, I was a guest speaker at a men’s event, teaching the attendees the importance of knowing their self-worth and how to create boundaries with individuals including spouses. During the break, a wife of an attendee pulled me aside and
As a divorce coach, I work with men in every phase of the divorce process. Whether it’s at the beginning, middle, or towards the end, each phase has its set of challenges. Yet, the one phase I see as the
Going through a divorce is one of life’s greatest stressors. Whether you are resistant to the divorce, and it feels like a tragedy, or you are initiating the divorce and it feels like an escape, there is no doubt that
During consultations, most men will ask me if it’s possible to come up with a “game plan” for their upcoming divorce. I have always found that during stressful times, having a plan of action with goals, tends to give individuals
As parents, we might assume divorce always has a negative emotional impact on children. Your family and friends may be reaffirming this notion to you that it may be best to wait until the children are older, thereby, lessening the